Here are some of my recent workshops:

"It's An Inside Job Today...and Everyday!"

"Explore & Expand Your Caregiving Superpowers"

"Putting Your Oxygen Mask on First...Cultivating Resilience in Trying Times"

"Mindfulness"

"Deconstructing Stress"

"Power Up Your Caregiving Energy"

"What Do You Want?"

"It's An Inside Job Today...and Everyday!"

"Personal Resilience"

Here's my speaking information:

How Can I Support You?

Disclaimer: Jenn Fredericks’ is not a medical professional. As a Personal Resilience Practitioner and Prosilience Coach, she is not providing healthcare, medical or therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental or emotional issues. The information provided in the interactive talk is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment and should not be used as a self-help tool for medical concerns. Participants should always seek advice from their personal physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking one because of information in this interactive talk. Do not start or stop any medications without speaking to your medical or mental health provider first. Please note Jenn Fredericks can’t take responsibility for the results of participants actions and any harm or damage participants suffer as a result of the use, or non-use of the information available on this website or during coaching session, workshops or speeches. Please use discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended during services. Participants are fully responsible for their well-being during and after services provided.