What brings you here today?
I know reaching out can feel vulnerable, especially when you're carrying so much.
Please know that every message matters to me, and I'll respond with the same care you'd give someone.
Here's What Happens Next
I typically respond within 24-48 hours. If you're in crisis, please reach out to your healthcare provider. For ongoing support, I'll likely invite you to try The Carewell Circle—our community designed specifically for overwhelmed caregivers.
I'll respond within 48 hours with availability and questions about your specific audience. Most organizations love the signature keynote: "Caregiving Without Burnout: The Shift from Surviving to Living."
I respond to podcast/interview requests within 24-48 hours. I'm passionate about destigmatizing caregiver burnout and sharing hope with people who need it most.
Don't leave empty-handed
While you're waiting for my response, here are ways to get immediate support:
Free Guide
"The Pause You Didn't Know You Needed" - 4 simple resets to help you feel like yourself again
Community Trial
Try The Carewell Circle free for 2 weeks. Don't wait for our call to get support.
Latest Resources
Browse articles, tools, and encouragement for caregivers
If you're in crisis
If you're having thoughts of harming yourself or others, please reach out immediately. You matter. Your life has value. Help is available.
A note about my response time
I personally read and respond to every message. As a caregiver myself, I understand that some days are harder than others, and I want to give your message the attention it deserves.you're having thoughts of harming yourself or others, please reach out immediately. You matter. Your life has value. Help is available.
General Questions
24-48 hours
Speaking Inquiries
48 hours
Media Requests
24 hours
Urgent Support
Same day when possible