What brings you here today?

I know reaching out can feel vulnerable, especially when you're carrying so much.

Please know that every message matters to me, and I'll respond with the same care you'd give someone.


I need support as a caregiver

You're managing so much and feeling overwhelmed. Let's start with immediate support. Start with your free guide.

While you're waiting to hear from me, get "The Pause You Can Take When You Can't Get Away" 

- 3 powerful resets you can use today.

  • Immediate relief strategies
  • Tools that actually work in minutes
  • No overwhelming advice
  • Created for maxed-out caregivers

What happens next: You'll get the guide immediately, plus gentle email check-ins, a monthly Prosilience Tip and an invitation to try our Carewell Circle community.


I want to book Jenn for speaking

Transform your caregiver community with keynotes that offer real relief, not just inspiration.

Speaking & Workshop Topics

  • Caregiving Without Burnout: The Shift from Surviving to Living - Right Now!
  • Caregiver Energy Reset
  • Building Prosilience in Caregivers
  • All the Women in Me are Tired

Custom programs available.

What happens next: You'll receive my speaking information within 48 hours.

Let's Plan Your Event!


I'm interested in booking Jenn for podcast/media

I love meaningful conversations about caregiving, resilience, and finding hope in hard places.


I have a different question

Not sure which category fits? No problem. Reach out and I'll point you in the right direction.


Here's What Happens Next

I typically respond within 24-48 hours. If you're in crisis, please reach out to your healthcare provider. For ongoing support, I'll likely invite you to try The Carewell Circle—our community designed specifically for overwhelmed caregivers.

I'll respond within 48 hours with availability and questions about your specific audience. Most organizations love the signature keynote: "Caregiving Without Burnout: The Shift from Surviving to Living."

I respond to podcast/interview requests within 24-48 hours. I'm passionate about destigmatizing caregiver burnout and sharing hope with people who need it most.


Don't leave empty-handed

While you're waiting for my response, here are ways to get immediate support:

Free Guide

"The Pause You Can Take When You Can't Get Away"
- 3 simple resets to help you feel like yourself again

Community Trial - August Launch!

Try The Carewell Circle free for 2 weeks. Don't wait for our call to get support.

Latest Resources

Browse articles, tools, and encouragement for caregivers


If you're in crisis
If you're having thoughts of harming yourself or others, please reach out immediately. You matter. Your life has value. Help is available.


A note about my response time

I personally read and respond to every message. As a caregiver myself, I understand that some days are harder than others, and I want to give your message the attention it deserves.you're having thoughts of harming yourself or others, please reach out immediately. You matter. Your life has value. Help is available.

General Questions

24-48 hours

Speaking Inquiries

48 hours

Media Requests

24 hours

Urgent Support

Same day when possible

If you're in crisis
If you're having thoughts of harming yourself or others, please reach out immediately. You matter. Your life has value. Help is available.

If you'd like immediate support from Jenn, please consider joining

The Carewell Circle where you'll have 24/7 access to community and resources.