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"Get to Know You with Tiffeny Farag"
In this enlightening discussion, explore the intricate tapestry of proactive resilience in the face of life's most challenging circumstances. Jenn unveils the seven resilience muscles, unraveling the secrets of how to flex and strengthen them in diverse situations. Tune in and discover the transformative power of proactive resilience in the pursuit of a life filled with strength, joy, and unwavering well-being.
"Little Glimmers with Jenn Fredericks"
Join me in conversation with Jenn Fredericks, living life on her fourth Kidney. Yes you heard right, Jenn has been blessed with two kidney donations. Give a listen to her story how through her medical events she has been able to help others find the little glimmers.
"Keep Hope Alive Podcast with Nadine Malone"
Jenn Fredericks is a certified life coach who specializes in Prosilience Coaching with clients across the U.S. who step out of frustration & stuckness by building skills & confidence to address life’s challenges and live their lives with more inner calm & joy.
"Unleashing Proactive Resilience"
This episode is not just a conversation; it's a heartfelt journey that promises to leave you feeling uplifted, inspired and recharged with a renewed sense of purpose.
Jenn's emphasis on physical, mental, emotional, and spiritual well-being as key to a fulfilled life is a powerful reminder for all of us to maintain our wellness quotient.
The enlightening conversation highlights the importance of being an advocate and trusting in the path that we choose.
"Proslience: Challenges & Right Next Steps"
Jenn Fredericks, a Prosilience Coach, shares her journey as a two-time kidney transplant recipient and caregiver for her daughter. She emphasizes the importance of training for life's challenges and taking the next right step. Jenn discusses survivor guilt and the need to honor all feelings while living in the highest vibration possible. She also highlights the significance of self-care for caregivers and finding meaning and purpose in difficult times. Jenn encourages holding both joy and heartache and shares insights from musician Jon Batiste and author Suleika Jaouad.
"Season 3 Wrap-Up"
In this wrap-up episode of 'Living My Breastless Life', host HPG highlights key conversations from Season 3 with a diverse range of guests, including experts on healthcare equity, Ketamine Assisted Therapy, time management, and life coaching. Includes highlight of interview with Jenn on Prosilience and Kidney Transplants at minute 06:09.
"Let's Be Real Mama Journeys"
Jenn's an adoptive mom of a now 15 year old girl who brought her daughter home at 5 weeks old. She is a 2-time kidney transplant recipient so couldn’t carry children and decided to be an adoptive mom. Her story is quite unique and full of hope, love and big things. Her daughter has a life threatening disease that she's learned how to manage and support while navigating motherhood, running a business and “being where her feet are.” She wishes she would have known that she was not put on the planet to make her child behave or obey but to help shape the person they will become.
"Deconstructing Stress"
How does stress show up in your life? This week I am joined by Jenn Fredericks, a Prosilience Coach, and she challenges the idea of what stress is and what we truly mean when we say "I'm stressed!"
In this conversation, we invite you to deconstruct what stress is and release the tendency to wear stress as a badge of honor. Let's change our relationship with stress! Tune in now to hear more!
"Mental Health and Social Media"
This episode is about mental health, specifically using social media. Is social media good? Is it bad? We'll find out.
Millionaires R Made is the show built on the fundamental belief that every person you meet knows something that you don't and that there is something to be learned from everyone.