By building your Prosilience, we'll build a reservoir of well-being that allows you to adapt to adversity and other sources of stress you face as a patient or caregiver, in real-time, so you feel more control of how you feel and of life no matter what surrounds you.

As our world continuously becomes more complicated and throws challenges your way, you’ll rise to meet them – and BEST THEM – by developing a more sustainable way to approach and master your response.

Based on the work of Linda Hoopes, PhD, we’ll explore the four building blocks of resilience and how to go about strengthening your resilience muscles to move into Prosilience.

“Prosilience involves systematically understanding, evaluating and strengthening your own responses to adversity so you are better prepared for many different kinds of challenges.”

P: 414-235-7973